#1 Golf Swing Speed Training System | SuperSpeed Golf
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Add a PRGR Launch Monitor to your Speed Sticks Pro and save $30! Track your speed gains in real-time with this powerful combo.
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Add a PRGR Launch Monitor to your SuperSpeed C Club and save $30! Track your speed gains in real-time with this powerful combo.
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THE ORIGINAL SINCE 2014
The Gold Standard in Speed Training
The most trusted overspeed training system, used by 1,000+ tour professionals and over 300,000+ golfers worldwide.
"The easiest way to gain speed." — Padraig Harrington, 3x Major Champion
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Tour Professionals
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App downloads
0.0 MPH
Based on data from SuperSpeed App users with 25+ training sessions.
avg speed increase
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5-Star Reviews
AS SEEN IN
HOW IT WORKS
Speed Training Made Simple
1
The Sticks
3 weighted speed sticks — light, medium, and heavy — train your body to swing faster through overspeed principles used by 1,000+ tour professionals.
2
The Training
10-15 minutes a day, 3 days a week. Free guided protocols in the SuperSpeed App make every session easy to follow for golfers of all levels.
3
The Results
App users with 25 or more training sessions had an average speed gain of 10.7%. Studies also show speed decreases dispersion as opposed to increasing.
PROVEN BY DATA
Real Results From Real Golfers
0.0%
Average Speed Gained
0.0 MPH
Average Speed Increase
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Total Swings
Based on data from SuperSpeed App users with 25+ training sessions. Data is measured from driver swings hitting a ball.
The next generation
Speed Sticks Pro
Speed Sticks PRO
$199.99
The next evolution of the original speed training system. Redesigned from the ground up for better feel, faster results, and a more premium training experience.
Tour-proven overspeed training system
3 weighted speed sticks (light, medium, heavy)
Free guided training protocols in the SuperSpeed App
Speed Sticks Pro / No Tech
$199.99
Speed Sticks Pro + PRGR Launch Monitor
$399.99
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Learn More
"An improvement to the original speed training system in every way" — PluggedIn Golf
Your Personal Tour Coach
Access free guided SuperSpeed protocols, track your speed data, and build a complete tour-level training program — including fitness, mechanics, and overspeed training — all from your phone.
What SuperSpeed Users Say
From 1,000+ verified reviews.
"8 MPH in 2 Weeks"
Have been training with the Speed Sticks and launch monitor for 2 weeks, training 3 times per week. I have increased swing speed 8 mph from baseline. Encouraged by the increased training swing speed. Getting comfortable with swinging faster.
— Kevin M. Behrle
"From the 80s to the 110s"
My ball speed was around 85 before using the Speed Sticks and following the drills. Last week I was averaging between 105 and 113. I would say they definitely work. I also like the oversized grip and the teardrop shaped weight at the end.
— Charles Shrader
"Better Than the Originals by Far"
I have been using SuperSpeed Sticks for 6+ years now. The new Pro Sticks are MUCH BETTER than the originals. I am a golf fitness pro and have seen greater adaptation through increased club speed with my clients and self in a shorter time frame than ever before. Do not hesitate, buy them now!
— David Maloney, Golf Fitness Pro
"107 MPH to 126 MPH"
My overspeed training began almost 2 years ago when I invested in the original 3-stick system. Not until I blended the 3-stick system with the SuperSpeed C did I start to realize significant and sustainable gains. My baseline driver swing was 107 mph max in 2019. My most recent session day max was 126 mph with max ball speed of 182 mph.
— Jason
"Faster Through the Ball"
I'm a 90s shooter. I've been using the C for over a month now. I've seen faster speed through the ball after playing the last few rounds and noticed higher ball flights. I'm looking forward to seeing the improvement after 2 to 3 more months!
— Russell R.
"A Must-Have for Faster Improvement"
I'm a teaching professional and I think this product is a must-have if you want to see swing improvements at a more rapid pace at any skill level.
— Adam, Teaching Professional
Training Accessories
PRGR Launch Monitor](/content/products/prgr-black-pocket-launch-monitor/index.html)
Force Board Pro](/content/products/force-board-pro/index.html)
Squeeze](/content/products/superspeed-squeeze/index.html)
THE ORIGINAL SPEED TRAINING SYSTEM
Ready to Unlock Your Speed?
Join over 300,000 golfers and 1,000+ tour professionals who trust SuperSpeed. Start training today and see real results in as little as 6 weeks.
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